What is the typical resting heart rate range for a healthy adult?

Biology Mcqs for PPSC, FPSC, NTS, and Pakistan government job tests. Select an option below, then read the explanation.

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Subject
Biology Mcqsbiology-mcqs
Published
24 Nov 2022
Last updated
28 May 2026

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Explanation

The normal resting heart rate for an adult usually falls between 60 and 100 beats per minute. A lower resting heart rate often indicates better cardiovascular fitness and more efficient heart function. For instance, athletes can have resting heart rates as low as 40 beats per minute.

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